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My Christmas Gift To You
hatha
60 min
Any Level
Hips
Steady
English
Let's Open The Front Body
hatha
60 min
Any Level
Front Body
Steady
English
Low Back-Sensitive Practice
hatha
60 min
Any Level
Lower Back
Steady
English
The Ins and Outs
hatha
60 min +
Any Level
Spine
Energetic
English
Spring Class - Moving Outward
hatha
60 min +
Any Level
Front Body
Energetic
English
Space Element - The Art of Expanding
hatha
45 min
Any Level
Upper Body
Steady
English
Lower Back Relief
Restorative
45 min
Any Level
Lower Back
Relaxing
English
Slow & Strong Transitions
vinyasa
60 min +
Intermediate
Full Body
Energetic
English
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