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This photo tells so much to me... We arrived to t This photo tells so much to me... We arrived to this country on May 16, 2015 with only two luggages each... He left on May 2, 2021 again with only two luggages as in this photo... He is about to take off ✈️ at this exact moment from Istanbul to here and I’m waiting for him with my arms WIDE open, while working for the citizenship test 🇨🇦 Life and it’s timing is VERY interesting. I learnt on the way that the only thing that matters is LOVE ❤️ I’m counting down the hours my love...This city and we all missed you here 🙏🏻
“Sometimes the bravest and most important thing “Sometimes the bravest and most important thing you can do is just show up.” ~ Brené Brown Inspired by a conversation with one of my students after the class... To those who are struggling with their lives right now...I see you and I feel you. Keep showing up even if it’s the hardest thing to do, even if it hurts and makes no sense right now. It will one day and you will get stronger and stronger each time. 🤍 love you #showup #keepshowingup #brenebrownquotes @brenebrown 📸 @bukeii
🌟 Last 3 spots for my Sunday class! I’m so e 🌟 Last 3 spots for my Sunday class! I’m so excited to return this gorgeous space of @qiintegratedhealth . The class is open to all levels and between 1-2.15pm every Sunday. 📍 The class is almost full so please call the clinic at 604-742-8383 or register online at qiintegratedhealth.com See you on the mat 🧘‍♀️ 🧘‍♂️ 🧡 * Payment will be taken by the clinic before the class.
🌟Update on Yoga Class Schedule: Happy Thanksg 🌟Update on Yoga Class Schedule: Happy Thanksgiving 🧡 I’m returning to the studios as of this week and happy to share my new Yoga class schedule with you all. I’m at 2 different studios this Fall: * Saturdays @yyoga Downtown Flow / 8 am- Power / 10.30 am- Flow * Sundays @qiintegratedhealth 1 pm- Strong Hatha Remember to reach out to the studios to save your spot as the space is limited. Hope to see you this weekend in one of my classes. I’m so excited to share the space with you again 🙏🏻🧡✨ . . . . 📸 @bukeii 🧡
Don’t you imagine the leaves think how comfortab Don’t you imagine the leaves think how comfortable it will be to touch the earth instead of the nothingness of air and the endless freshets of wind? ~ Mary Oliver 🍂✨
🌟 true power is living the realization that 🌟 true power is living the realization that you are your own healer, hero and leader. ~ yung pueblo 🙌🏻
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