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Beach Shoot

ayse.camci.yoga

❤️❤️ @berkayyilmaz4 #myvalentine ❤️❤️ @berkayyilmaz4 #myvalentine
✨ t r a n s i t i o n m o n d a y ✨ ~ sharing ✨ t r a n s i t i o n m o n d a y ✨ ~ sharing from a vulnerable place I have been waking up with a low-level sadness lingering in the background for a while...All of my routines: oat milk-latte, favourite breakfast, morning-walks/ meditation, arranging my space...non of them are really shifting that mood. My guess is, the mind got clever enough 😏 to recognize them as a way of escape. Escape for numbing the feelings, perhaps ignorance... What REALLY helped me to go through my morning today was having an honest, good cry, while this lovely man was holding the space lovingly. Some days are like today. And it is okey. Allow your loved ones to hold the space for you. 🧡
🌟 LIVE (Monthly) Zoom Classes are starting this 🌟 LIVE (Monthly) Zoom Classes are starting this Sunday at 10.30am PST! The live classes are FREE for my online platform members, and PWYC (pay what you can) for non-members! 📧 All the details are coming out for the class, let me know if you want to receive the newsletter. ***If you need to be there and the finances are tight, still come for free and be surrendered by the community, as the purpose is PRESENCE & Support 💛
I’ve got sunshine on a freezing day 💛🧚🏻 I’ve got sunshine on a freezing day 💛🧚🏻‍♀️ #mycanadadays #granvilleisland #wintersun #beautifulbc #canada
“The ability to observe without evaluating is th “The ability to observe without evaluating is the highest form of intelligence.” ~ Krishnamurti 🔼
Cold hands, warm heart ❄️ 📸 @berkayyilmaz Cold hands, warm heart ❄️ 📸 @berkayyilmaz4 🤍
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